Doctor&#8217;s Note

UV Meeting – August @ Uncivilized Vitality

Aug 11 @ 6:15 pm – 7:45 pm

Every month members of our community come together to learn and practice specific lessons taken from the Uncivilized Vitality lifestyle program of Health & Happiness Optimization. The cost is free for first time attendees and only $24 for repeat visitors. Registration includes any and all take home projects and materials. Membership options available. If you are unable to attend in person you may join in via zoom. Link available upon request.

Aug

Fri

MovNat 50+ Certification @ Great Lakes Chiropractic and Movement Center

Aug 20 @ 2:00 pm – Aug 22 @ 6:00 pm

THIS SPECIAL EVENT IS FOR AGES 50+
We believe Natural Movement® is for everyone. We also believe that the older you get, the more important it is to not just exercise, but to move naturally (i.e. the way your body is designed). So, if you want to improve your fitness and natural movement abilities, please join us at this special certification event where you’ll safely explore your potential under the tutelage of Dr. Jon D. Morey.

Sep

UV Meeting – September @ Uncivilized Vitality

Sep 8 @ 6:15 pm – 7:45 pm

Sep

Fri

Fieldcraft 202 @ Atlanta State Forest

Sep 17 @ 5:00 pm – Sep 19 @ 2:00 pm

This is an intermediate event for those ready to challenge themselves. Participants will have the opportunity to enhance their Health & Happiness through the exploration of Fieldcraft. These campouts will build upon the basic skills of shelter building, fire making, water purification, and knot tying. We will also branch out to many other new skills as well. This is not a survivalist/prepper camp. While you will walk away with necessary woodland skills, the objective is to develop your SELF by safely pushing the boundaries of your comfort zone. We will arrive at camp Friday evening and depart Sunday morning. More information including a packing list will be provided closer to the event once registration is complete. Cost includes 3 meals, all group gear, and instruction.

Oct

Sat

Movnat Elements Workshop @ Great Lakes Chiropractic & Movement Center

Oct 9 @ 10:00 am – 4:00 pm

LEARN THE BUILDING BLOCKS OF NATURAL MOVEMENT
This one day workshop is designed to introduce you to Natural Movement, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day.

WHAT’S INCLUDED:

6 hours of professional instruction, including short lunch and snack breaks
Safe, step-by-step progressions for all ages, abilities, and fitness levels
MovNat’s principles, and how they will change how you think about the way you move
Understanding MovNat’s approach to developing movement skill and improving fitness
Special emphasis on ground movement for restoring stability and mobility
Introduction to each of MovNat’s movement domains, from crawling to climbing
How to incorporate MovNat into your existing fitness routine
How to incorporate MovNat into an at-home practice or busy lifestyle
Supplementary materials to help you implement your Natural Movement practice into your daily life.

Oct

UV Meeting – October @ Uncivilized Vitality

Oct 13 @ 6:15 pm – 7:45 pm

Nov

UV Meeting – November @ Uncivilized Vitality

Nov 10 @ 6:15 pm – 7:45 pm

Nov

Fri

Fieldcraft 101 @ Atlanta State Forest

Nov 12 @ 5:00 pm – Nov 14 @ 2:00 pm

This event is designed to introduce participants to both the outdoors and the Uncivilized Vitality program in a fun and comfortable manner. Led by Dr. Jon D. Morey, participants will explore the basics of Fieldcraft including shelter making, fire building, primitive food preparation, and many others. Through these experiences one will begin to develop the Lost Abilities: capability, adaptability, and durability. These abilities are the cornerstone of Uncivilized Vitality and enable one to more fully benefit from the Health & Happiness Optimization lifestyle. We will arrive at camp Friday evening and depart Sunday morning. More information including a packing list will be provided closer to the event once registration is complete. Cost includes 3 meals, all group gear, and instruction.