Our Movement Approach & Philosophy
The Great Lakes Movement Center, under the guise of Dr. Morey; Certified Master Trainer, uses the Movnat™ Natural Movement training method as the primary means of restoring full range of human movement. All Movement Therapy providers are Movnat Certified Trainers with years of experience.
Dr. Morey has drawn on his extensive anatomic knowledge of the human body, three-plus decades of martial arts training, and sources such as his CSCS degree, the works of Katy Bowman and Moshe Feldenkrais and more, to develop an approach to improving fitness and movement that will restore the vitality of a wild, natural human. Something that everyone deserves!
The path the Health and Happiness begins with proper movement; the physical competency to meet the demands of everyday life! It’s time to ask: How well do YOU move?
Personal Coaching
Let’s forget words like exercise and workout. Instead, let’s talk about movement and the fitness goals you have. Our trainers are MovNat® Certified and here to help you reach those goals. Lessons are by appointment only, and typically last for an hour. You can train one-on-one or with a small group. Remember, the investment you make in your health will help shape the way you experience the world.
MovNat®
Breaking through the machine-centric gym paradigm can allow one to gain competence and balance in their motion, and be able to adapt to the ever-changing environment as they explore the world at large. This is where MovNat shines as a fitness education system: by providing progressions that highlight natural and functional human movement patterns, it allows one to advance their movement skills from the ground up.
